Meal Prep

Weekly Meal Prep is paused for the season and will return January 2027!

View some of our popular meals below!

18 products

Cal: 440 Protein: 45 Fat: 10 Carbs: 48 Fiber: 7
BBQ Chicken with Sweet Potatoes & Broccoli
Cal: 500 Protein: 21 Fat: 18 Carbs: 64 Fiber: 12
Vibrant whole wheat penne pasta with red and green bell peppers, onions, spinach in a visibly creamy white coconut sauce
Rasta Pasta Sale price$17.00
Cal: 450 Protein: 36 Fat: 14 Carbs: 44 Fiber: 6
Turkey Bulgogi with Rice & Green Beans
Cal: 470 Protein: 17 Fat: 21 Carbs: 48 Fiber: 16
chickpeas,sweet_potato-cabbage hash
Cal: 520 Protein: 34 Fat: 27 Carbs: 53 Fiber: 7
Tikka Masala salmon fillet over white quinoa with roasted zucchini in a meal prep container.
Cal: 400 Protein: 39 Fat: 14 Fiber: 13
Garlic Butter Cod w/ Lentils & Sauteed Spinach
Cal: 500 Protein: 36 Fat: 21 Carbs: 22 Fiber: 3
Chicken Shawarma
Chicken Shawarma Sale price$17.00
Cal: 160 Protein: 11 Fat: 1.5 Carbs: 27 Fiber: 10
Large tray of garlic butter cod fillets garnished with fresh herbs and lemon.
Seasoned Lentils - 1lb Sale price$15.00
Cal: 200 Protein: 24 Fat: 9 Carbs: 10 Fiber: 1
Large tray of garlic butter cod fillets garnished with fresh herbs and lemon.
Garlic Butter Cod - 1lb Sale price$40.00
Cal: 270 Protein: 39 Fat: 5 Carbs: 18 Fiber: 0
Sliced BBQ chicken breast with roasted sweet potato wedges and broccoli in a meal prep container.
BBQ Chicken- Family 1lb Sale price$28.00
Cal: 510 Protein: 22 Fat: 19 Carbs: 65 Fiber: 12
Rasta Pasta - Family
Rasta Pasta - Family Sale price$28.00
Cal: 40 Protein: 4 Fat: 1 Carbs: 5 Fiber: 3
Large tray of tender, garlic-sauteed spinach
Sauteed Spinach Sale price$15.00
Cal: 220 Protein: 3 Fat: 4.5 Carbs: 23 Fiber: 1
A large catering tray of perfectly steamed, fluffy white jasmine rice.
Jasmine Rice - Family Sale price$15.00
Cal: 44 Protein: 78 Fat: 53 Carbs: 54 Fiber: 5
 Large tray of vibrant roasted broccoli florets with light seasoning.
Roasted Broccoli Sale price$15.00
Cal: 50 Protein: 2 Fat: 2 Carbs: 9 Fiber: 4
Sauteed Green Beans - Family 1lb
Cal: 90 Protein: 1 Fat: 2 Carbs: 18 Fiber: 3
Sweet Potatoes - Family 1lb
Cal: 240 Protein: 26 Fat: 12 Carbs: 6 Fiber: 0
Plate of ground meat on a light surface.
Ice Packs (2)
Ice Packs (2) Sale price$5.00

About Aleras Table

At Aleras Table, we believe great food should be both nourishing and thoughtfully prepared. Our weekly menus are crafted using fresh, seasonal ingredients and balanced nutrition, designed to support a modern, health-conscious lifestyle without compromising on flavor.

Every dish is carefully developed to deliver quality, consistency, and care—so you can enjoy meals that feel intentional, satisfying, and effortless throughout the week.